Everything we do is around our desire to make a profound difference in the health and wellness of others. We believe that when people are eating well and truly understand their relationship with food that every aspect of their life can change for the better.

Our work is built on the foundation that people will take greater responsibility for themselves and their health if they have access to accurate information along with professional guidance, support  and the accountability to implement change and form new healthy habits.  Our mission is to inspire and partner with our clients to find solutions to their weight loss or nutritional challenges.

We work closely with individuals to shift their awareness and provide a dedicated way to navigate food-related issues. From this elevated place comes the realization that eating healthy need not be complicated.



A Wee Bit Nutty with a Pinch of Salt and the Requisite Sweet Tooth

Liz Blom is the Founder and Chief Health Nut of Veggies and Chocolate™. She is an amazing mentor and health and wellness coach who offers up small and realistic changes so you can enjoy food without the guilt.  Liz founded Veggies and Chocolate™ in 2017 as it has been her calling to assist clients in ditching their cycle of food and body struggles.

Her passion is purposeful (and personal).  No more roller coaster rides with your weight and health.  Veggies and Chocolate™ was born from her insistence that real food for real people can really happen. She believes “everything in moderation” isn’t just a trendy phrase. For true success, you need to be able to eat what you love.

Liz is a recognized nutrition expert, contributor and entrepreneur and is a passionate advocate of the many benefits associated with embracing a whole food and move that body philosophy. She brings her fresh and inspiring approach to nutrition and wellness to her health conscious clients with her relatable (and palatable) nutrition counseling practice.

Liz is a Registered Dietitian Nutritionist (RDN) and graduated from Viterbo University in La Crosse, WI with a Bachelors of Science in Community Medical Dietetics.  Liz has acquired Commission on Dietetic Registration Certificates in Training in Childhood and Adolescent Weight Management Program and Training in Adult Weight Management. She has also completed Wellcoaches Health & Wellness Coach Training Program and is actively pursuing her Precision Nutrition Level 1 Certification.  Her pursuit of uplifting not only others but herself is evident in her striving to always learn, train and push beyond where she is at today.

As a dedicated wife, mother of two busy teenage daughters, an athlete, an AdvoCare Independent Distributor and a health, wellness and nutritional coach, Liz desires to share her wealth of knowledge with those who are seeking guidance as they navigate nutritional and wellness mazes.  Liz’s warmth, authentic sense of self and genuine willingness to help others has been shaped by her life experiences with friends and family members who have been challenged by weight, health and medical issues.

body wonderful